Melissa, woman with PCOS
"Julie is the kindest and most compassionate person whose approach is grounded in science and data. I feel so much more confident in how to approach my PCOS. There is so much shame embedded in PCOS and Julie removes all of it. I cannot thank Julie enough. She is a stabilizing, compassionate, caring partner in the treatment of disordered eating and PCOS."
Elizabeth, woman with PCOS
"Julie Duffy Dillon knows PCOS inside and out. She spoke to me with compassion and at the same time taught me so much about the underlying issues caused by PCOS. Her specific recommendations have helped me to improve my hormone profile and I feel a lot better. Every woman who has been diagnosed with PCOS should consider working with Julie-- I can't recommend her enough!"
Anonymous, woman with PCOS
"Julie treated more than just my dietary PCOS needs. She treated my entire PCOS experience, including how I relate to the world while navigating through life as a woman in a larger body. I didn’t feel like "another patient.” I felt like Julie saw me as a whole person with individual unique needs."
Have you met someone with PCOS like this?
She was told to cut out carbs and exercise more. She tried and tried yet felt like a failure. The client reported constant binges, emotional eating, and described herself as a food addict.
I didn't think she failed. The diets did. I scoured my Big Nutrition Textbooks for a way to help. They all pointed to treating this client like she had diabetes (she didn't) and help her lose weight. They were wrong.
I knew diets didn't work (they still don't!) so why would they for PCOS? I was stumped. I knew I needed to help this client find another way.
Especially after I saw hundreds more just like her.
I am against putting people with PCOS on another diet. I am against preying on their vulnerability saying we have a cure.
There is no cure yet we can help them find their way to Food Peace.
Hi, I am Julie---a dietitian trained as a mental health counselor, eating disorder specialist, and PCOS expert. I run a group private practice in Central North Carolina that uses only non-diet medical nutrition therapy for those with PCOS and eating disorders.
I have been privileged to walk along side hundreds of women affected by PCOS and was featured on the TLC documentary My Big Fat Fabulous Life.
I have gathered evidenced-based practicies AND created practice-based treatment methods that are helping people with PCOS improve ovulation, lower insulin, normalize cholesterol panels, sleep better, improve mood, be kinder to their bodies and promote health.
I can't wait to share all my tools with you. Below I outline the course. Give me a call 336.273.2808 x 1 or email firstname.lastname@example.org for any questions.
A self-paced digital course you do at your own speed. Think Netflix binge or one module a month...it's up to you!
Video and audio files you can stream or download to your computer to do anywhere.
12 course modules FULL of the content I share with clients. Each walks you through the specific language I use to help people with PCOS move away from body hate and improve health. I highlight and explain the specific PCOS physiology throughout.
Should women with PCOS limit carbs? I have an individual module on that (and protein, fats, exercise, sleep, and stress too)!
My top PCOS handouts for new client sessions and beyond! Save bandwidth and time.
Modules on all the supplments I recommend and why.
Client Resource Library: Many PCOS topics can be tricky, technical, or detail-oriented. Clients like being able to take a hard copy of the material home with them. Print out these PDFs to further assist clients to make the changes they are working toward.
The PCOS Intuitive Eating Scale. I invented this scale because I noticed people with PCOS can do Intuitive Eating and it just looks different. This is important and can keep your clients moving forward rather than stuck!