I want you to say no to rigid meal plans, diets, and “forbidden foods.”
I want you to say no to the conventional medical model that is “one size fits all”— and the notion our health is determined by this narrow "ideal."
You don’t need to take the pleasure out of food.
And you don’t need to let people prey on the vulnerability of PCOS sufferers—saying that diets work even though the evidence doesn't support that promise.
Say no to shame-induced “commands” that are meant to get you to eat more fruits, vegetables, or whatever.
Because it’s not your fault.
It’s not that you “didn't try hard enough to lose weight…”
It’s not that you “don’t know how to control your cravings…”
And it’s not that you “just don’t exercise enough,” or anything else they tell you.
You’ve tried everything THEY told you to do to feel better.
But it’s time to stop listening to what THEY say…
And to take your PCOS and Food Peace journey into your own hands.
If you’re ready to try ANOTHER way, then register now for the PCOS and Food Peace course.
I can’t wait to meet you—
And to help you finally achieve food peace.